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What to eat to prevent arthritis (not good news for George Bush)

What to eat to prevent arthritis (not good news for George Bush)

One more reason to eat your broccoli- it may prevent arthritis!  A compound found in the cruciferous veggie (which you can also get from Brussels sprouts and cabbage) may block an enzyme that causes cartilage damage.  While it’s doubtful eating broccoli can reverse arthritis, it’s possible that ramping up your intake could indeed help protect your joints, preventing or at least slowing down the disease’s development.

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